Spiritual Coaching

Hi again!

 We are living in a momentous time on Earth. 2012 marks the end of the Mayan calendar, and is ushering in a new era of being for humanity.

 We are very close to a important realization point in consciousness where we become aware that we are innately creator beings whose birthright is to live in a continuous flow of ease & joy.

 My spiritual coaching services are designed to reconnect you to that flow. To do this, I use a mirroring process that I have personally used for ten years that focuses on connecting you to your own creatorship abilities. I combine that with a story process and varied universal teachings to design personal transformation programs.

 As a standing member of an esoteric school that is devoted to evolving consciousness, I am always bringing new cutting edge tools to my clients.

 Suffice to say, the secrets of manifestation are no longer secret. They do however require awareness and practice.

 Sessions are usually an hour in length and can be done over the phone, or in person, if you are local. For more information, or to set up a session, email me at Terri@omgaiamusic.com

 

 OM GAIA Online Personal Transformation Program

With the approaching energetic shift  of 2012, we are all being called to allow old internal programs to shift to allow our true creative self to emerge. 

Starting this month,to support my readers in this opportunity, I will be posting  exercises to help create this shift.  The practices seem quite simple at first glance, but are effective if they are PRACTICED as recommended.

Begin by printing the practice out & posting copies of it around your house. It is also helpful to set aside regular times to practice, such as  first thing in the morning or the last thing at night.

Resistance to changing old patterns  may show up as forgetting, claiming you don't have time, insisting it can't or isn't working, or giving up. 

If you notice this, realize it is just your resistance to claiming your true innate expansive self, and simply BEGIN AGAIN. To help you shift your focus & open up space to do this, listen to Begin Again, & Beautiful Beings ( track #9&10 ) from Om Gaia. These are intentional songs which can be used to support change.

 

Program One

Do the following exercises daily until you recognize a shift in your thinking. It usually takes 21 days of practice to begin to recognize change.

 

Say out loud THREE times per day. Speaking aloud moves energy through the throat chakra, which opens space for transformation. Look in the mirror, if possible.

 

I  AM ME    -   the director of my energy flow

 

Then pause & breathe deeply three times

 

This step triggers the relaxation response in the body and opens the flow to allow expansion & unknown potential to come in

 

Then Say out loud

 

I now release my intense judgment of myself and others    (Pause & breathe)

AND allow all of my needs to be met

 

Judgment of self & others is rampant in our culture. Use this statement to change this pattern, and  also to make yourself aware of when you are engaging in this detrimental habit.

 

Program TWO

 

Practice repeating this phrase several times a day to create new neural pathways to support transformation.

 

I AM a creator being in a constant flow of ease, connection, reception and joy.

 

This simple phrase, once its path is open & flowing has the ability to shift intense patterns of struggle in daily life, in whatever form that struggle shows up for you.

 

 

 

 

 

Universal Teachings

 2012 Energy update 

 July 2009

 

The 2012 energies which are currently embracing the earth are of a very fine vibrational frequency which is dissolving the veils of illusion on this planet.

 

What this means is that this energy flow is removing in its wake the erroneous idea of separation we have between ourselves and each other & ourselves and the divine, ushering in the concept of interconnectedness, or oneness of being.

 

And it is opening the space for humanity to wield our own power of creation, a concept both exciting & terrifying for most of us!

 

However, the belief system of separation is a structure that is very deeply imbedded in the human psyche. So as this structure dissolves and the new paradigm or structure flows in to replace the old, we often don’t immediately recognize it and can be left with the feeling of loss.

 

This shows up as job changes, relationship changes, financial issues, etc.

We are currently in a resting phase, with the next big wave of energy due to flow through around the winter solstice.

 

So now is the time for us all to take a deep breath and start recognizing & clearing patterns we have that no longer serve us. These may be readily apparent to you as recurring situations that you are tired of experiencing, and would like to change.

 

If you are looking for help in this area, I am trained in the Reflective Process, and can guide  you in identifying your patterns of stuckness, and create with you a personal  set of new intentions and recommendations to support your process. 

If you are interested in having a session, just email me at terri@omgaiamusic.com

with your name & phone number or email  & I will contact you with further info.

 

 

ELEMENTS OF MAGICAL ENERGY

 1. Reception ( receiving what is)

2.The Now Moment (required to access choice)

3.Yes! (accesses the expansion flow)

 4.The Unknown (which holds all potential)

5. Verbal Expression (releases stuck energy)

6. Creatorship (I am the creator of all I experience) Within these six elements lies the secret of alchemy, and the ability to manifest our every desire.

NEW TEACHINGS WILL CONTINUOUSLY BE ADDED TO THIS COLUMN, SO CHECK BACK OFTEN